The TIME Capsule Podcast
When your family history becomes your greatest legacy
Join genealogist, author, and educator Barbara Beauregard as she guides you through practical, inspiring ways to preserve your family history, protect your digital legacy, and safeguard the stories that matter most, all through her signature TIME Capsule Method™.

What Is the TIME Capsule Method™?
The TIME Capsule Method™ is my step-by-step framework for preserving your family history with clarity, care, and confidence. It teaches you how to tell your story, identify what matters most, keep it accessible, and share your legacy ethically.
👉 Learn the TIME Capsule Method™ here.
Here’s My Latest Episode
Listen to the newest episode of The TIME Capsule Podcast, where Barbara shares meaningful insights about preserving memories, organizing family history, protecting sensitive data, and using modern tools to tell your family’s story with confidence.
Season 1 Episodes
What This Podcast Is About
The TIME Capsule Podcast explores everything you need to protect your family history ethically, securely, and for generations to come. Each episode blends practical genealogy guidance with storytelling inspiration, helping you document your legacy with clarity and care.
Topics include:
- Preserving photos, documents, and family stories
- Ethical handling of DNA and private information
- Using the TIME Capsule Method™ in daily genealogy
- Organizing digital archives
- How to involve younger generations
- Genealogy + AI tools that save time and preserve context
- Creating a meaningful legacy your family will appreciate
This podcast is your companion as you build, protect,
and future-proof your family’s story.
About the Host
Barbara Beauregard is a genealogist, educator, and creator of the TIME Capsule Method™, a modern framework for preserving family history with clarity, care, and confidence. She helps family historians protect their stories from loss, organize their research, and create meaningful legacies that last.
Through her books, courses, blog, and presentations, Barbara blends approachable genealogy with digital preservation, ethical guidance, and practical tools for everyday family historians.
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